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And I thought Triathlons' were tough!
As a competitive athlete and triathlon coach I thought I knew exactly what it meant to work hard. Yet setting up my own Hot Yoga studio...
Myogabody Scott
Apr 11, 20182 min read
204 views
3 comments


Yoga is everywhere all the time....!
For me, yoga is about mindfulness and presence in all we do. So today my yoga consisted of a short mat practice and later a trail run in...
Myogabody Scott
Feb 10, 20191 min read
55 views
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