I want you to be excited about moving, breathing, challenging, overcoming, connecting to your inner self, and applying the benefits of YOGA to all aspects of your life.

 

I  welcome all humans, including athletes and performing sportspeople, to come and use this yoga to benefit your particular lifestyle or sport.

 

I  work with triathletes, runners, cyclists & footballers to help them maximise their potential in their chosen sport.

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And I welcome everyone.  You are always invited to practice at your own level of experience.

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I'd love you to join our community.